Welcome to Root to Earth Body Work and Holistic Care
Holistic Wellness and Self Care
Please take your time to look at all the information I have available on this site. My goal is to provide a therapy for those that are ready and willing to take a whole body holistic approach to their well being and daily lives. My focus is to build trusting relationships with my clients, and have a clientele that takes my services just as seriously. So it may not be the space if you are just looking for a last minute massage appointment.
Services
Here’s What I Provide
A safe place for healing where I will work with you using informed body work and guided mindfulness techniques to get to the root of what is causing chronic pain patterns.
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Massage Therapy
All sessions are custom fit to clients needs. I specialize in clinical therapeutic and conscious body work which means that body and mind issues are addressed to get positive results with chronic pain and injuries.
While I love being able to help with any chronic pain condition my passion is pelvic floor care and making a safe space to learn and heal. If you are a person with a pelvis having a painful or embarrassing time, from hip and low back pain, to incontinence or pain with sex contact me so we can talk to see if my services are right for you. Also read this post (link right here) going into more detail about what I can currently offer for pelvic floor therapy.
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1.5 hours $135
All appointments will be 90 minutes long to allow for time to discuss issues, do assessments as needed, and include breath work and other hands off techniques.
That being said, if appointments go shorter because we didn't need as much time that day I will charge less.
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Chair massage $1.50 a minute
(Chair massage is shorter, time saving sessions where the clothes are kept on. It is a great option for any body who is new to body work and not sure if they will enjoy it, or people who may have anxiety or physical difficulties lying down.)
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Pelvic Floor Therapy
I can not remember the exact moment my journey into pelvic floor care started, but I know it did because of the realization that people deserve a safe space to voice their concerns about issues that happen in this area. We are taught from a young age that the pelvic area and sex organs are taboo and gross and should by all means not be addressed out.
All that kind of thinking has gotten us is a society living with chronic pain and shame and the idea that it should be ignored and there is nothing to do about it. So I just knew right away that some one needs to be the type of person to start making these subjects easier to address, and I may as well be one of those people. My passion for providing care of the pelvic area (which by the way includes external pathologies like hip, low back, knee, you name it pain) has just been growing, and I know this is how I am meant to be helping others. My goal in my practice is to be approachable to those that are not in touch with their bodies and not familiar or comfortable with having a spiritual practice while at the same time helping reeducate clients of their own innate wisdom and power that the pelvic area contains. Walking the line between a rational medical approach and sharing body wisdom is not an easy thing to learn to do, but I am hoping that it can help make my practice a safe space for people to learn and grow, and reconnect with their true selves.
If you would like to read more about what the actual hands on work currently looks like please read this post here.
If you would like to read more ramblings about what pelvic care means to me please check out this post here.
And if you would like to be notified when I add ramblings or of special topics I would like to cover you can subscribe to my email list at the bottom.
My Mission
Why I do what I do
In a world that can often times seem cruel and difficult to navigate I have chosen to make my career one that can help sooth some of the suffering. Using my gifts and knowledge it is my goal to work with clients in a whole body and holistic way to help make our day to day challenges a little easier to face.
Get in Touch
Please note, I do not use an online booking service. I feel that the human connection is lost through the use of these services, and anonymity is not conducive to therapy such as body work. I speak to all new clients over the phone before scheduling. This not only is a good way to make sure that we are going to be a good fit, but is also a vetting process to ensure my own safety. If you email please leave a phone number so that I can contact you.
(541) 941-6687
